Conquer Your Cravings

In this kit, you’re going to receive:

How to Identify Trigger Foods Guide:
Read and work through the empowering exercises to reconnect with your body, control your cravings and lose those unwanted pounds for good!

Head Cravings VS Heart Cravings Guide:
Do you know the difference? More times than not, our emotions are the driving force of our cravings.

What Are You Really Hungry For Tracker:
Print this out to hang in your home or office to help you navigate your craving with ease, pleasure, awareness and inner peace!

Conquer Your Cravings Training:
Listen to this powerful audio. I dive deep and take you through the steps of ending emotional eating and conquering your cravings.

Melissa Kathryn specializes in WHOLENESS, helping women feel worthy, empowered, expressed. Melissa is a Body Intuitive, Certified Holistic Nutritionist, Emotional Eating and Trauma Healer, Hypnotherapist, International Best-Selling Author, and Speaker.  Melissa is dedicated to freeing women from all limiting beliefs by reprogramming their subconscious mind, healing traumas with inner child work, and clearing self-sabotage cycles while also teaching self-healing. With Melissa’s MK Method, she uses a holistic approach in working with the physical and psycho-spiritual levels to free women to thrive in a body they love, fully owning their power, using their voice and standing in their worth. Her soul mission is to bring women back to the truth of who they are. 

Melissa has been a featured TEDx speaker, has been featured on New York Live, The CW, NBC, ABC, Parade, Parents, Reader’s Digest, and many more.  She is also a writer for publications such as Real Simple, Mind Body Green, and Shape Magazine. Melissa’s show, “Wholeness,” is featured on LA Talk Radio. More info can be found at www.melissakathryn.com